In order to maintain our health, we rely a great deal on the liver, one of our most vital organs. As a result, unless we make a conscious effort...
Vegetarian and vegan lifestyles have grown increasingly popular as people tout the associated health benefits. Still, regardless of the data, many people can’t turn away from their carnivorous nature....
Your immune system is like a shield against the outside world. It works hard to protect you from invading germs, bacteria, viruses, and other pathogens that can make you...
If you’re suffering with bleeding gums, you may be wondering what are the best foods that help bleeding gums and why? Generally speaking, an organic (chemical free) diet and...
The heart is a vital organ, and it’s important to take care of it. Although we know this, cardiovascular disease remains a leading cause of death for most groups of people...
The liver is a vital organ that we rely on to keep us healthy. However, if we don’t make healthy lifestyle choices, the liver can become damaged. One condition...
When it comes to mental health, one of the biggest concerns we face is memory loss. As we age, our ability to remember and retain information declines, leading many...
Building a strong immune system is one of the most important things you can do for your health. We've put together 11 tips to help you build a strong...
Cooking with a variety of herbs for immunity support is an easy and natural way to infuse your diet with health-promoting ingredients. It's also a great way to enjoy...
There are many ways to keep your immune system functioning in top shape, but one of the best is to make sure you eat foods that have the right...
If you’re looking to keep yourself healthy this winter or just want to strengthen your immune system, then check out this list of 21 powerful immune boosting foods for...
How are Alzheimer’s and oral health connected? Having poor oral hygiene leads to bacteria, gum inflammation, and gum disease, which increase your risk of developing cognitive decline and Alzheimer’s.
While doctors have known for years that Alzheimer’s and diabetes go hand in hand, scientists have only more recently discovered the changes that occur in the brain when a...
A healthy lifestyle—including a nutritious diet—is the best way to keep your liver functioning properly. The best foods for liver health include whole grains, green leafy vegetables, berries, and...
Up to 80% of cardiovascular disease can be prevented with a healthy lifestyle—exercising, keeping a healthy weight, and choosing good foods to eat. We’ve done the research to find...
Our list of the best foods to include in an Alzheimer’s natural diet can get you started with making some changes. Swap some of your usual foods for these...
Good oral hygiene is necessary to prevent the stages of periodontal disease, also known as gum disease. However, up to 80% of adults in the U.S. have experienced gum...
There are many factors that go into how to prevent Alzheimer's disease naturally. And it's important to realize that it’s a combination of these healthy living factors that can...
Fatty liver disease causes include harmful lifestyle choices, such as drinking excessively and eating an unhealthy diet. But it’s not too late to make changes and prevent and even...
In this article, we’ll address some of the most common questions surrounding what is fatty liver and what you can do to improve—or even reverse—it.
An increasing number of people are living with heart disease and its related risk factors, such as high blood pressure, high cholesterol, obesity, smoking, and diabetes. Can going vegan...
Do you feel heaviness or numbness when you sit, stand, or walk for a long time? If so, it’s likely because of poor circulation in your legs. Poor circulation...
We were recently asked about what is the best oral care strategy. Think: what is the best oral care product? Are you following a guide? In this article, we...
Did you know that the average adult heart rate is about 70 beats per minute? This means that in an hour, your heart should beat about 42,000 times. It’s...
Discover the foods that fight mouth infection. Some of these foods may be in your kitchen right now.
There are foods to avoid with periodontal disease. If you are one of the millions of people who suffer from periodontal disease, you need to know what foods to...
What are the best foods for healthy teeth? Choosing the right ones can prevent tooth decay and keep your teeth strong.